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Embrace a Healthier Winter: Your Guide to Battling Influenza

October 5, 2023
in UAE
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Healthier Winter

Healthier Winter

As the winter season embraces the United Arab Emirates, the Ministry of Health and Prevention (MoHAP) is sounding the clarion call for the community to armor up against the influenza menace. On the digital stage, MoHAP has unveiled a comprehensive set of guidelines under the banner “Fortify Yourself and Your Community Against the Flu.”

These invaluable recommendations encompass the vaccination imperative, steering clear of close encounters with the unwell, adopting the courteous habit of covering mouth and nose during coughs and sneezes, and the hygiene ritual of thorough handwashing, a full 20 seconds at a time.

Behind this call to action lies a surge in medical visits, with one medical practitioner noting a remarkable 50 percent surge in patients presenting flu-like symptoms. Dr. Mais M Mauwfak, a specialist in internal medicine at Thumbay University Hospital Ajman, provides insight into the typical complaints: a runny nose, nasal congestion, persistent headaches, a nagging cough, feelings of nausea, a sore throat, fever, body aches, and, on occasion, gastrointestinal distress.

In the UAE, the onset of the flu season is earmarked by the launch of the seasonal vaccine campaign in October. This strategic move is aimed at fortifying the population against the chill of winter and the accompanying flu risks.

Dr. Mahmoud Elgendy, a Specialist in Internal Medicine at NMC Royal Hospital in Dubai Investment Park, emphasizes the importance of preparedness, noting that while the traditional peak of the cold and flu season falls in January and February, unexpected weather fluctuations can thrust us into battle mode at any moment.

Table of Contents

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  • Understanding the Dynamics
  • Classifying the Culprit
  • The Protective Power of Vaccination
  • Shielding the Vulnerable
    • The Severity Spectrum

Understanding the Dynamics

In the realm of influenza, knowledge is a potent weapon. It is important to recognize that the symptoms of influenza usually emerge within one to four days following infection and can persist for up to a fortnight. However, some cases may take a severe turn, leading to complications like pneumonia, bronchitis, or exacerbation of underlying medical conditions.

Classifying the Culprit

Influenza viruses are categorized into four types: A, B, C, and D. While Influenza A and B primarily afflict humans and spark seasonal outbreaks during winter, Influenza C is a year-round concern. Influenza D, on the other hand, targets livestock and poses no threat to humans.

The Protective Power of Vaccination

While the flu vaccine may not guarantee complete immunity, it significantly mitigates the severity of the illness if infection does occur. The Centers for Disease Control and Prevention (CDC) advocates annual influenza vaccination for everyone aged six months and above.

This vaccination drive is not just a means of self-preservation but a vital tool in shielding the more vulnerable segments of the population.

Shielding the Vulnerable

Certain demographics face a higher risk of severe illness or complications from influenza. 

These include:

  • Elderly individuals, especially those aged 65 and older, due to weakened immune systems.
  • Young children, particularly those under five years old, whose immune systems are still developing.
  • Pregnant women, whose immune systems may be compromised during pregnancy.
  • Individuals with chronic medical conditions such as asthma, diabetes, heart disease, or immunosuppressive disorders, making them more susceptible to influenza’s complications.

The Severity Spectrum

Influenza’s impact can vary widely, with high-risk individuals at greater risk of hospitalization. Severe cases may necessitate hospital care for respiratory support, hydration, and antiviral treatments.

In conclusion, while the flu may be an unwelcome visitor during the colder months, arming ourselves with knowledge, vaccination, and preventive measures can significantly bolster our defenses and ensure a healthier and more resilient community as we navigate the winter season.

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